afina-admin, Author at Afina Recruitment

How to sleep better

Good sleep doesn’t just mean lots of sleep: it means the right kind of sleep. A lack of sleep can affect our performance, our mood, and our interpersonal relationships. Here’s a guide to…

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Wise words

“Finding your element is essential to your wellbeing and ultimate success and, by implication to the health of our organisations and the effectiveness of our educational systems” Sir Ken Robinson

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